Move your body.

At Om Baby Bliss, our Pilates & wellness village brings together movement, care, and connection — from Pilates and yoga to massage, doula support, outdoor classes and our popular Mommy & Me and Daddy & Me group series — so you can move your body, bond with your baby, and grow your village, in a way that works for you.

No perfection, no judgment — just a space to pause, show up, and feel supported.

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Bond with baby.

  • Pregnant woman with braided hair stretching in a fitness studio, touching her lower back with one hand, wearing a white sleeveless top and black leggings.

    Prenatal

    Supportive movement, education, and care to help you feel grounded and informed throughout pregnancy.

    Explore This Stage
  • Postpartum women participating in a fitness or yoga class, standing on mats with their arms raised, inside a studio with exercise equipment and a purple wall.

    Postpartum

    Classes and support that recognize that after postpartum as an ongoing journey—meeting you in recovery, connection, and real life after birth.

    Explore this stage
  • A joyful baby in a striped shirt sitting on an adult's lap, with hands held by the adult, both smiling.

    Toddlers - Preschoolers

    Parent-child classes that nurture movement, play, and connection as your child grows and explores.

    Explore this stage

Grow your village.

Become a part of our OBB village and surround yourself with a community to share in real talk about parenthood. Get discounts on classes, group series, workshops and exclusive access to special events.

Explore memberships & class packs
A pregnant woman sitting cross-legged in a gym, smiling at the camera, with workout equipment and a purple exercise ball in the background.

How Om Baby Bliss was born

A story from founder and CEO, Dr. Jamie Schiffer.

Read our story

Explore upcoming trainings & events.

Join us for teacher trainings, group series, workshops and community events.

Contact us.

Community questions or interest in teaching or doula work? We’d love to hear from you.