Postpartum

Join a class.

Classes designed to support postpartum recovery and baby bonding.

Explore upcoming groups series & workshops.

Parent & me community series designed to support you in early parenthood and beyond.

Book a massage or private session.

Postpartum recovery in mind with childcare options available.

Discover local resources & partners we trust.

    • Pelvic floor & postpartum PT: Remedy Pelvic Health (Serra Mesa)

    • Chiropractor: Family Connection Chiropractor (College Area)

    • Dr. Krause at San Diego Uptown Pediatrics (in Hillcrest)

    • Lactation support: New Beginnings Boutique at Sharp Mary Birch, Baby Garten Studio (South Park)

    • Food for Breastfeeding: Boobie Superfoods with code OMBABYBLISS20 for 10% off

  • Postpartum Support Center: Postpartum Health Alliance

    LMFT: Gladiolus Counseling

    Virtual EMDR support: Womanhood Counseling

    • Baby sleep guidance: @ the Baby Sleep Engineer and Renewed Rhythms

    • Night Time and Lactation Doula: Night & Day Doulas

    • Pediatric Occupational Therapy Support: Little Roots OT

    • Pediatric Physical Therapy Support: California Kids PT

    • Baby’s first Sign Language Class: Baby Sign Basics at Baby Garten Studio (South Park)

    • Baby Music Classes: At OBB Studio with Daisies of April, Songbird’s Music School

    • Parenting Coaching: Higher Heart Parenting

    • Local parent groups: Mom Walk Co., Monarch Motherhood Collective, UHeightsmomsandlittles, SanDiegoMomCrew, New Mom School, Mommy & Me SD at Baby Garten Studio

    • OBB New-parent workshops:

      • Mama & Me - Nervous System Reset through Om Baby Bliss on Sundays (4 weeks to 8 months)

      • Daddy & Me - Om Baby Bliss on Sundays

      • Mama & Me - Rebuild & Restore through Om Baby Bliss on Saturdays (6 months and older)